Yoga and Pilates Retreat Mas Sant Nicolau, Spain
Yoga, Pilates, led walks, aqua-exercise, a colour analysis consultation and a massage.
A family run, traditional Catalan country house with seven comfortable holiday cottages, set in extensive Mediterranean gardens with swimming pool, table tennis, boules, barbecues, free WiFi, children’s play area and activity room. With its 12th century hermitage at the gate, Mas Sant Nicolau is a hidden paradise surrounded by woods & gentle hills yet with easy access to all local attractions. Sant Nicolau is a favourite for people looking for a tranquil, safe and natural environment in the countryside with great facilities. Just 30 minutes from Girona, the Pyrenees and unspoiled coves and beaches. You really can enjoy the mountains and beaches all on the same day!
Each day begins with a Sun Salutation yoga sequence to welcome the day followed by breakfast. Then Pilates based body conditioning. A led group walk is offered. Afternoons are free to explore. Aqua- exercise is offered for those on location. At 6pm, we gather by the pool to stretch and relax. A colour consultation and a massage is offered. Evening meals (except one) are included. Flights (not included) with Ryanair to Girona or with Easyjet to Barcelona.
May 12th-17th 2019 and September 15th-20th 2019
£550 for twin share, £650 for private room