BE YOUR VERY BEST – FLOW YOGA

I had decided to go to Easter Island, the most remote inhabited island in the world.  No one knows why there are no trees on the island or how the infamous statues got there.

I didn’t feel lonely.  I felt free.  I felt the wind in my hair as I cycled up the side of a volcano and the splash of the sea whilst walking along the cliffs.  I felt the spirit of the island and with it the importance of being at one with the world; with its natural ebb and flow.

A Flow Yoga class encourages the body to move into and explore one posture after another.  No postures are forced, just felt and within each class each individual discovers more of what they can achieve.  Classes take place throughout the week at the Leafy Green Studio.

A mixed ability yoga class.  Each class is unique and tailored live to meet the needs of the small group.

Tuesdays 12.30-1.30 pm and Thursdays 8.15-9.15 am.  £10. 

Please email to book your place.